American Almonds (American Badam).

Almonds contain healthy fats, fiber, protein, magnesium and vitamin E. American Almonds are delicious alone as a nutritious snack, and they are a prime ingredient in home kitchens and in food manufacturing. It enhances virtually every food they grace with their distinctive taste and satisfying crunch.

Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.