Family Foods
Premium Moongphali (Peanuts) - 1 KG
Premium Moongphali (Peanuts) - 1 KG
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Peanuts are a good source of fiber, which helps reduce inflammation throughout your body as well as aids your digestive system. Research has demonstrated that for older people, eating peanut butter may help lower the risk of developing a certain type of stomach cancer called gastric non cardia adenocarcinoma.
The recommended limit for how many peanuts you should eat per day is around 42 grams. This is about 16 peanuts. Eating peanuts in moderation is important as they are high in fat and contain a lot of calories. They are healthy food but should not be eaten in excess.
Dates are really tasty and looks very fresh quantity and quality both
are perfect and really delicious 😋 must recommend and ramzan gift
" Muhammad Haroon "
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Akbar Ahmad
" So delicious, soon will order it again 👍for Ramadan inshaAllah
delivered on time in good condition
thank You. " -
Zunair Illyas
" Look good. I tasted it first time... two points.. one they a little bit hard, secondly seem very sweet... but overall good.. "
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Faizan Ali
" Best quality dates received today 💯 satisfied thanks seller and Thefamilyshop
for delivering perfect quality keep it up happy shopping. " -
Anum Zulfiqar
" Mashaallah mashaallah boht boht achi hai bhut hi ziada tasty jazakallah Thefamilyshop.pk "