Rabbi (Persian: ربی) is a cultivar of the palm date that is widely grown in Iran (especially in Balochistan and Kerman) as well as in Pakistan. It has an elongated shape, and its skin has a reddish hue. As a semi-dry date, it can be stored for long periods of time due to its low moisture content
Iranian Rabbi Date fruit is an appetizer which prevents from cancer of digestive system, improves gastrointestinal function, and helps to relieve nervous tensions and treatments of diseases such as Anemia and high fat level.
They are high in several nutrients, fiber, and antioxidants, all of which may provide health benefits ranging from improved digestion to a reduced risk of disease. There are several ways to add dates to your diet. One popular way to eat them is as a natural sweetener in various dishes. They also make a great snack.
